Life is a series of crossroads. As we travel on our individual journeys we will experience challenges, disappointments, and changes. These life-changing experiences can occur within our current relationships, past hurts, traumatic events, occupations, and even from within ourselves. When these challenges occur, life can become unbalanced; bringing confusion and dissatisfaction. When certain aspects of our life feel broken, life can feel as if we are drowning. Often times we just need a little help; some assistance to heal and face these challenges head on.

We believe that balance is essential to living life to the fullest. Finding, creating, and maintaining balance in one’s daily routine aides in building and strengthening confidence, enables focus, helps us invest in our relationships, allows us to cope with stress more effectively, and raises our self-esteem. Counseling gives you professional assistance to sort through and respond to life’s changes and to put you back on track to achieve your personal goals. We are committed to helping you build bridges allowing you and your loved ones to find balance in our changing lives.


15100 Washington Street, Suite 103, Haymarket, VA 20169

phone numbers

Phone: 540-216-1840

Appointments Available

Monday through Saturday

keep in touch

We are happy to answer your questions at Kristi@bridgetobalance.com